MIGHTY MICROGREENS
Our Microgreens Menu
Explore our current menu, and check back frequently as we add more.
Can't find what you want? Let us know!
Micro Arugula
Bold and peppery taste.
Anti-cancer sulforaphane, rich in iron/protein/fiber, and 80x the concentration of antioxidant phenolic compounds when compared to mature vegetables like radish, cabbage, and cauliflower.
Sunflower Shoots
Fresh, nutty, slightly sweet. Favored by children.
Rich in fumaric acid/ calcium/ ascorbic acid/ zinc/ citric acid/ succinic acid/ phenolic content/ and a high DPPH radical scavenging capacity. Benefits in bone health and energy production.
Micro Broccoli
Mild, earthy, delicate flavor, especially when compared to full grown broccoli.
Anti-diabetic, anti-cancer, vision protecting, rich in iron/ protein/ fiber/ sulforaphane/ manganese/ phytochemicals/ linoleic and linolenic acids/ essential amino acids/ polyphenols/ flavonoids and a high DPPH radical scavenging capacity. Provides some essentials for red blood cell production.
Crunchy
Micro Mix
Why choose? You can have it all! This blend of pea shoots, red radish, and sunflower shoots offers fresh, crisp, layered flavors.
Get the benefits of multiple microgreens in each serving.
Red radish is rich in antioxidants/ phenolic compounds/ ascorbic acid/ carotenoids/ and anthocyanins. Antimicrobial, anticarcinogenic, and immunostimulant benefits.
Pea Shoots
Sweet, fresh, aromatic, like garden peas or young snap peas.
Rich in phosphorus/ copper/ carotenoids/ chlorophylls/ ascorbic acid. Provides some essentials for bone and cardiovascular health.
What's Next?
Have an idea of what you want next?
Let us know!
WHY HOME DELIVERY?
Microgreens are delicate and have a shelf life that isn't conducive to sitting on a store shelf for days or weeks on end (lettuces can be 2-3 weeks old in-store!) Your microgreens will look and taste the best directly after harvest, which is when they'll be delivered straight to you. Eating microgreens when they are fresh also ensures the highest nutrient content. Lastly and maybe most importantly, you will have a reliable weekly source of the most nutritious, flavorful, & crisp fresh microgreens, allowing you to get and stay healthy on autopilot.
Microgreens Publications & Literature
1 / General Benefits of Microgreens
2 / Arugula
Marina Rocha Komeroski, Keyla Araujo Portal, Jorgiana Comiotto, Tâmmila Venzke Klug, Simone Hickmann Flores, Alessandro de Oliveira Rios, Nutritional quality and bioactive compounds of arugula (Eruca sativa L.) sprouts and microgreens, International Journal of Food Science and Technology, Volume 58, Issue 10, October 2023, Pages 5089–5096, https://doi.org/10.1111/ijfs.16607
3 / Broccoli
López-Cervantes, J., Tirado-Noriega, L. G., Sánchez-Machado, D. I., Campas-Baypoli, O. N., Cantú-Soto, E. U., & Núnez-Gastélum, J. A. (2013). Biochemical composition of broccoli seeds and sprouts at different stages of seedling development. International Journal of Food Science and Technology, 48(11), 2267-2275.
4 / Pea & Sunflower Shoots
Balik, S., Elgudayem, F., Dasgan, H. Y., Kafkas, N. E., & Gruda, N. S. (2025). Nutritional quality profiles of six microgreens. Scientific reports, 15(1), 6213.
5 / Red Radish
Mlinarić, S., Piškor, A., Melnjak, A., Mikuška, A., Šrajer Gajdošik, M., & Begović, L. (2023). Antioxidant capacity and shelf life of radish microgreens affected by growth light and cultivars. Horticulturae, 9(1), 76.